***Warm Wednesday Roll Call***
Good Morning!
Well, I believe "Warm" maybe an understatement from what they are predicting...I think mid 90's today and humidity of course just to make things more interesting.
On the way home from work I'm going to the gym...doing the 8:15 spin class
Once home it'll be the normal stuff of packing up food etc...and then headed right to bed..hoping to be there by 10am if I'm lucky
Back to work tonight, 7p-7a at cedar crest. started 7 in a row on Monday....so I'll definately need my sleep when I can get it this week!
Have a fabulous day all!
~P
Well, I believe "Warm" maybe an understatement from what they are predicting...I think mid 90's today and humidity of course just to make things more interesting.
On the way home from work I'm going to the gym...doing the 8:15 spin class
Once home it'll be the normal stuff of packing up food etc...and then headed right to bed..hoping to be there by 10am if I'm lucky
Back to work tonight, 7p-7a at cedar crest. started 7 in a row on Monday....so I'll definately need my sleep when I can get it this week!
Have a fabulous day all!
~P
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses. 
Good morning Pam and PA
Yeppers another warm day in store. At least no rain.
I am on disability leave from work for the next 2 weeks due to the car accident I had. Neurologist wants me to get rest as I failed quite a few of the memory tests due to the concussion. He said it will just take some time for it to get better and the headaches to go away. I hope so.
I had some nuts yesterday for the first time since my surgery. I had an ounce of almonds. After I ate them I realized I really didn't even enjoy them. I used to love nuts and now I guess my taste has just changed. It just wasn't worth it. Dumped the rest of the can in the trash this morning. I figure there are so many better choices to make. The nuts didn't fill or satisfy me.
I hope everyone gets to enjoy some of the sunshine today.
Geoff
Yeppers another warm day in store. At least no rain.
I am on disability leave from work for the next 2 weeks due to the car accident I had. Neurologist wants me to get rest as I failed quite a few of the memory tests due to the concussion. He said it will just take some time for it to get better and the headaches to go away. I hope so.
I had some nuts yesterday for the first time since my surgery. I had an ounce of almonds. After I ate them I realized I really didn't even enjoy them. I used to love nuts and now I guess my taste has just changed. It just wasn't worth it. Dumped the rest of the can in the trash this morning. I figure there are so many better choices to make. The nuts didn't fill or satisfy me.
I hope everyone gets to enjoy some of the sunshine today.
Geoff
Morning Pam and Geoff and the rest of you who venture over here today:
I am up - need to finish packing for our family camping trip today. Went to Wal-Mart yesterday and got a few pair of shorts to take with me. I am getting my hair done this morning before we leave - it seems that I have to have the best hair at the campground?!?! HA HA! Had this scheduled long before we decided to go camping.....I need my color before a month away in the pocono's!
That is it for me - looking forward to being outdoors for the next three days. Stay as cool and hydrated as possible all!
Happy Wednesday! :)
I am up - need to finish packing for our family camping trip today. Went to Wal-Mart yesterday and got a few pair of shorts to take with me. I am getting my hair done this morning before we leave - it seems that I have to have the best hair at the campground?!?! HA HA! Had this scheduled long before we decided to go camping.....I need my color before a month away in the pocono's!
That is it for me - looking forward to being outdoors for the next three days. Stay as cool and hydrated as possible all!
Happy Wednesday! :)
morning Pam and PA...
slept an extra hour today. As much as I need the OT, sleep is also a priority.
Today is our work offsite. I am working 6-10 and then dropping Siehara off at Sarah and David's house. The offsite is at Freddy Hill Farms in Lansdale. They do this twice a year for us.. summer and end of year. I think it's really nice that they give us some down time to have fun and socialize, especially since most of us work from home and we are located all over the place. There is mini golf and batting cages there. I usually just do mini golf, but today I think I'm going to get in the cage and try to hit a few balls. I haven't swung a bat since high school, but I want to try again. There will also be lunch provided for us.. burgers, dogs, whatever. I'll stick with a burger and veggies or fruit depending on what is there. I will have my cooler with me with a couple of water bottles so I can deal with the heat appropriately.
After the offsite a few of us will head over to Bones Grill to hang out for awhile. We have so much fun together and it's always nice to see this bunch of girls.
Tonight, I will go to get Siehara and probably hang out there for a bit before we come home. I should get enough exercise swinging the bat. So, I will skip the gym today.
Hope everyone stays cool and hydrated today. See you tonight!
slept an extra hour today. As much as I need the OT, sleep is also a priority.
Today is our work offsite. I am working 6-10 and then dropping Siehara off at Sarah and David's house. The offsite is at Freddy Hill Farms in Lansdale. They do this twice a year for us.. summer and end of year. I think it's really nice that they give us some down time to have fun and socialize, especially since most of us work from home and we are located all over the place. There is mini golf and batting cages there. I usually just do mini golf, but today I think I'm going to get in the cage and try to hit a few balls. I haven't swung a bat since high school, but I want to try again. There will also be lunch provided for us.. burgers, dogs, whatever. I'll stick with a burger and veggies or fruit depending on what is there. I will have my cooler with me with a couple of water bottles so I can deal with the heat appropriately.
After the offsite a few of us will head over to Bones Grill to hang out for awhile. We have so much fun together and it's always nice to see this bunch of girls.
Tonight, I will go to get Siehara and probably hang out there for a bit before we come home. I should get enough exercise swinging the bat. So, I will skip the gym today.
Hope everyone stays cool and hydrated today. See you tonight!
My tracker
hers 
Morning Pam and PA'
Just returned from my work out....sweating feels good as long as I know I can cool off in the air right away....Guests this weekend so a trip to Wegmans and BJ's is in store!!! All that running over my lunch hour.....gets my adrenalin pumping trying to beat the clock!!
Stay Cool!!! P Rock
Just returned from my work out....sweating feels good as long as I know I can cool off in the air right away....Guests this weekend so a trip to Wegmans and BJ's is in store!!! All that running over my lunch hour.....gets my adrenalin pumping trying to beat the clock!!
Stay Cool!!! P Rock
Morning Pam & PA!
Warm is an understatement, I just came out of the shower, after taking Roxie for her "long" walk, which is usually done at night, but with the temps and humidity being what they are forecasting for, I decided to take her on her longer walk this morning, which is beneficial for both of us and we shall see what it's like tonight as to how long a walk we take then. . .
Anyway, nothing much on th eagenda today, just another workday.
Hope everyone can stay cool and has a good day!
Hugs, Laureen
Warm is an understatement, I just came out of the shower, after taking Roxie for her "long" walk, which is usually done at night, but with the temps and humidity being what they are forecasting for, I decided to take her on her longer walk this morning, which is beneficial for both of us and we shall see what it's like tonight as to how long a walk we take then. . .
Anyway, nothing much on th eagenda today, just another workday.
Hope everyone can stay cool and has a good day!
Hugs, Laureen
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
Good morning PA!
It will be a scorching 88 here today...but the good news is they moved the rain to 9pm tonight... that means I will be cruising to work on my motorcycle.
I just love that bike! After work I have a chiropractic initial assessment then bra shopping at Kohls. Crap...when you put it in writing I have a boring day. Oh yeah...my no excuses exercise is walking with my best friend Dawn after it all, probably 2-3 miles.
-Sara
It will be a scorching 88 here today...but the good news is they moved the rain to 9pm tonight... that means I will be cruising to work on my motorcycle.
I just love that bike! After work I have a chiropractic initial assessment then bra shopping at Kohls. Crap...when you put it in writing I have a boring day. Oh yeah...my no excuses exercise is walking with my best friend Dawn after it all, probably 2-3 miles.-Sara
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