MONDAY MOVERS!

Today I'm going to Group Power (same as Body Pump but from a different company), then Zumba. Glad to hear so many of us are re-dedicating! Let's all support each other in fighting the good fight together. It's Monday, so let's MOVE IT, MOVE IT!

I cannot wait to exercise again... at this moment I am not allowed to run, walk, bike, swim or basically anything that would include using my quad muscles.  After my re-evaluation on Wednesday at PT and my appointment at Rothman on Thursday I should know more about what I can do.  Who ever thought I would be so active that i would injure myself and not get better... this sucks.

I am so sorry you are still going through this.  What a crap deck you were dealt.  Hopefully, things are getting better and you can get back on your feet soon. 

I know this is late, but I was on the move from 6:00 AM until 10:00PM when I finally sat down for dinner.  I saw the trainer and then went to karate.  I will see my other trainer tomorrow for the last time.

Glad to see so many people moving!!

hg