Sticking to the Basics - Marvelous Monday Morsels

m1  muscle milk
m2  chicken salad
m3  yogurt
m4  protein drink
m5  chicken and veggies.

Today's plan:
B: Blueberry protein shake
S: cheese
L: chicken burger, broccoli slaw
S: protein bread, peanut butter
D: fish, mixed vegetables
S: Lemon ricotta mousse

Also, some coffee, some Powerade Zero, and lots and lots of water!

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

going to try dang hard to stay on track today

M1: protein bar
M2: protein coffee
M3: chicken and quinoa
M4: activia w/ meusli
M5: salmon and corn
M6: protein shake after gym

water water water water

Day one on pouch test.  I'll put up a separate post on that tonight or tomorrow morning.

B:  SF cheesecake pudding
32 ounces water
14 ounce EAS vanilla drink
24 ounces crystal lite
Pina Colada Ice cream

Nap time before work

In the bag for work (only 6 hours so most of this probably won't be eaten..but I need to know I have choices and enough...)

Greek Yogurt
EAS Lite, Strawberry (smaller than the one this afternoon)
Home made vanilla pudding (sf of course)
SF Jell-o
Maybe sf chocolate pudding...I have it made....

almost a day late on my post! 

M1 - protein shake (strawberry / orange / vanilla)
M2 - ricotta cheese
M3 - turkey burger & some beans
M4 - chicken burger (sadly, I ate it in the car on my way home - hate doing that)

going to work out
will eat after that... and maybe make some of that luscious sounding pina colada ice cream that pam posted....