Creamy Parmesan Crab Casserole

 

This crab casserole is the perfect dish for parties and summer gatherings. Prep the night before and bake this when you're ready to serve

Serves: 6

Cooking Time: 30 min

Ingredients

• 1 cup sour cream (substitute fat free plain greek yogurt
• ¹/3 cup grated Parmesan cheese (Use Reduced Fat)
• 1 tablespoon lemon juice
• 1 tablespoon grated onion
• ¹/2 teaspoon salt
• 1 dash Tabasco sauce
• 2 pounds backfin crab meat
• ³/4 cup soft bread cubes (substitute KimKin Protein Rolls or Crushed Soy Chips)
• 1 tablespoon melted butter
• Paprika

Instructions

1. Combine sour cream, cheese, lemon juice, onion, salt and Tabasco; mix thoroughly. Pour over crab meat and mix lightly. Place in six well-greased individual shells or custard cups.
    
2. Combine bread cubes and butter; sprinkle over top of crab mixture. Sprinkle with paprika. Bake in a moderate oven, 350 degrees F, for 25 to 30 minutes or until lightly browned.

wow thanks so much I have a tin of crabmeat and was looking to try something new thanks!