Time to get my head back in the game

Alright..many of you know what a rough spring/early summer I've had.  And you have all heard me complain about my 10 pound regain and how "I'm gonna do something" about it.  Well, I haven't.  And guess what?  The weight hasn't just magically fallen off with no effort on my part.  WTF?  LOL

So, I've decided enough is enough and it's time to get off my "pitty pot" and back onto the successing road I had been on for the past 2 1/2 years.

Tomorrow I'm starting the 5DPT, and I'm starting the day off with going to the gym.  No excuses.

Probably gonna need a lot of support (and once Bri finds out about this, if somebody would be so kind as to give him a place to stay as it's that TOM for me, AND I'm gonna be without solid food for two days...I may not be the nicest person to deal with at home, LOL) and I'll be posting my days here, as always.

Here I go!

Good for you, dear!!!

You know you have all my support and if you need anything just let me know!  You CAN do this and you WILL do this.  I have every confidence in  you.

Hugs!
Karen

Thanks soooo much Karen!  I may need to rely on YOUR confidence when I don't have any, which I'm sure will happen at some point this week.  For the moment, however, I'm ready to kick A$$ and take names!

You can do it!! If you need support I'm here. I am getting "back to basics" myself. Although with going on vacation next week I might be doing the 5DPT when I get back lol

Oh and I'll go change the sheets on the spare room bed now

Good luck!!!

Oh and are you crazy?! PMS and the 5DPT!?

Well I won't be pmsing per say...that's been the past couple of days. Should just be crampy and tired. It'll help w water weight loss, right? Lol

LOl sure will!!

Pam,
You can do it!  Keep us posted on the 5DPT.  I have exercised (mind you, sometimes not too hard) every day since 4-1-09.  The no excuses rule is a hard one to follow.  If I can do it...anyone can! 
-Sara

Thanks Sara!  No excuses - I like it!

I need to start too.  I have been at a stand still for 3 months.  New job 3 months ago, moved 3 months ago...

I have not been on this board for a long time and realized I need it for support.

I just hit my year post surgery and have lost 84 pounds.  I still have a ways to go.

I am considering the 5DPT

Congrats on your year and the 84 pounds!  Time to get back into successing - our tool WILL work - we just need to follow the rules!