Sticking to the Basics - Monday Meal Plan

Sansobel
on 6/13/10 10:26 pm - Coatesville, PA

Hello all: Hope everyone has at least a semi plan of their food today.. here is mine..

m1 tuna salad and crackers
m2 yogurt
m3 ham and cheese roll ups
m4 protein drink
m5 salad and more roll ups (cause its toooo hot to cook)

Sandra

Happy to be in
Onederland
on 6/13/10 10:32 pm

RNY on 03/14/06

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

Some days your the dog and some days your the hydrant.

kgoeller
on 6/14/10 12:01 am - Doylestown, PA

RNY on 04/22/09

Morning... here's today's plan:

M1 Muscle milk and cheerios
M2 Activia yogurt and fruit salsa
M3 Egg, ham, and cheese cups, faux potato salad
M4 SF granola bar (homemade)
M5 shrimp ****tail and veggies

Lesley G.
on 6/14/10 1:26 am - Allegan, MI

RNY on 08/25/08

Today's plan:

B: Syntha-6 chocolate protein shake
S: pb crackers
L: BBQ chicken thigh skewer, broccoli slaw
S: cheddar cheese, grilled zucchini
D: Going to Longhorn, so my plan is to order filet mignon with salad & sweet potato, and eat half of everything and take the other half home for tomorrow's lunch
S: ricotta key lime pie