Friday Fitness Fread

(deactivated member)
on 6/11/10 2:58 am - Eastern, PA

OK folks, as we roll into the weekend, is anybody getting their exercise on?

I'm good for my hour on the elliptical, and for the most part I'm good to go.

I did a load of garden and yard work last night too, and ended up with 16k step on the day, which is higher than I usually go!

How about you guys?

SPatel4
on 6/11/10 3:06 am - Levittown, PA

RNY on 01/29/08

I did my hour on the Ellitical but work is moving to a new location the last week of this month so I cannot wait to hit all the weight machines right after work instead of hauling my arse to the local planet fitness.

-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!

pennykid
on 6/11/10 3:42 am - PA

RNY on 06/18/09

I dragged Paul out for a walk this morning instead of doing the treadmill. He's supposed to be exercising too and doesn't do it unless we're at the beach or I make him go for a walk.

Julia

Lesley G.
on 6/11/10 4:36 am - Allegan, MI

RNY on 08/25/08

Took a walk at lunchtime, then tonight I'm going to a two-hour Zumba fundraiser. During my walk today, I noticed that my legs feel very strong now, so stepping up my strength-training is definitely paying off. Also, if I need to leg wrestle anyone, I'm all set.

SPatel4
on 6/11/10 4:39 am - Levittown, PA

RNY on 01/29/08

-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!