I want to be like Al Roker..Motivation Monday
-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
Karen,
You are too sweet and give me too much credit. As Nan said Quitting is not an option and I certainly don't want to go back to the old Shilpa.
-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
I saw the piece on Al Roker today as well and was inspired. He looks great and is doning the work! What really hit home for me was his comment about his fear of falling off the wagon. He likened it to an alcoholic. He said he is 1/4 pound away from falling off the wagon if he is not careful. That is my fear and is what keeps me motivated to stay focused and on track. I'm a slave to the scale but I need the reality check everyday.
Anyway, I am a being treated for plantar facitis which is a major bummer so no running for me this week. I'll by cycling today 20 miles.
Wishing everyone a good week. I'm off to Happy Valley for a business trip.
T
Teresa O
RNY 4/1/2008
PA
Sandy
Sandy
Remember....... Click to Give .....Hunger, Breast Cancer, literacy, rain f orest, animal rescue and CHILD HEALTH
I am so sorry to hear about your cat. Don't be depressed mourn you loss but try not to stuff your feelings with food. Easier said than done and remember we are here to listen. {{{{{{Hugs}}}}}}}}}}
-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
