Thursday workout?!
OK, as I may have stated in my roll call post today, I WILL GO TO THE GYM!!!!
I went for a 30 minute walk at lunch time
Now, I am eating my activia with granola and then heading over to the gym. I am going to get on the recumbant bike for at least 30 minutes, 15 mins on the elliptical, and upper body and abs for strength training!!
Who else is moving today?!
I went for a 30 minute walk at lunch time
Now, I am eating my activia with granola and then heading over to the gym. I am going to get on the recumbant bike for at least 30 minutes, 15 mins on the elliptical, and upper body and abs for strength training!!
Who else is moving today?!
My tracker
hers 
I did my hour on the Elliptical but am so sore from all the weed pulling I did on Monday from my vegetable garden. I also walked on my breaks but that will be it for me today.
-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
SOOOOOO.. I know you are all on the edges of your seats wondering if I made it to the gym.
Well guess what!?!?! I WENT TO THE GYM!!!!!
I did my 30 minute walk at lunchtime as I said before.
I did 40 minutes on the recumbant bike and upper body and ab strength training!!
Went into the zumba class thinking I could stay for about 1/2 of it until Siehara got out of her dress rehearsal. Wouldn't you know, they were done early today so I had to leave after about 10 minutes. The time I was there, I did enjoy, even though I am soooo uncoordinated. I WILL get to a zumba class and stay for the whole thing. They only have it on Thursday evenings at my gym, but they have it on Wednesdays at the one in Bethlehem, so I am going to try to get there next Wednesday. I really want to do it.
Well guess what!?!?! I WENT TO THE GYM!!!!!
I did my 30 minute walk at lunchtime as I said before.
I did 40 minutes on the recumbant bike and upper body and ab strength training!!
Went into the zumba class thinking I could stay for about 1/2 of it until Siehara got out of her dress rehearsal. Wouldn't you know, they were done early today so I had to leave after about 10 minutes. The time I was there, I did enjoy, even though I am soooo uncoordinated. I WILL get to a zumba class and stay for the whole thing. They only have it on Thursday evenings at my gym, but they have it on Wednesdays at the one in Bethlehem, so I am going to try to get there next Wednesday. I really want to do it.
My tracker
hers
You go girl! I wish i was coordinated enough for Zumba, but this Irish girl doesn't know how to use feet and arms at the same time!
Did 30 minutes of bike & rowing machine before leaving for work and walked for 20 min at lunch - I won't wind up doing anything tomorrow - am up too late right now, have a blood test during lunch in prep for my 6 mo check up w/ Dr. P and I have to leave early to meet up with some friends in Point Pleasant NJ. :( Maybe I can find time to walk before I leave work..
Did 30 minutes of bike & rowing machine before leaving for work and walked for 20 min at lunch - I won't wind up doing anything tomorrow - am up too late right now, have a blood test during lunch in prep for my 6 mo check up w/ Dr. P and I have to leave early to meet up with some friends in Point Pleasant NJ. :( Maybe I can find time to walk before I leave work..
Maura
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