*** Friday's Menu ***

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

Got through yesterday just fine on mostly liquids (everything except a light dinner of romaine lettuce and a salmon burger) and am doing the same today... liquids except for dinner (sashimi) tonight.

B:  Muscle milk light
S:  FF mushroom soup
L:  Edamame and garlic soup
S:  avocado lime cheesecake
D:  Sashimi


I already feel it working on my head.

Karen