Who's excercising today?
Good Morning!
I did my hour on the Elliptical and since we are going away for the weekend I will be taking the time off from working out at least until Monday. What is everyone else doing today?
I did my hour on the Elliptical and since we are going away for the weekend I will be taking the time off from working out at least until Monday. What is everyone else doing today?
-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
I'm in for an hour already too!
I wore two sweatshirts to get extra sweaty, and it worked like crazy and I soked them both through.
I was dripping on the floor by the time my hour was over.
I was very pleased with this. The girl on the ellipitical beside me was significantly less pleased. I think she may have been hit by a few stray drips here and there.
Lots of yardwork this weekend is what I'm calling my exercise for the next few days.
I wore two sweatshirts to get extra sweaty, and it worked like crazy and I soked them both through.
I was dripping on the floor by the time my hour was over.
I was very pleased with this. The girl on the ellipitical beside me was significantly less pleased. I think she may have been hit by a few stray drips here and there.
Lots of yardwork this weekend is what I'm calling my exercise for the next few days.
Wow, Norm - not quite sure what to say about your strategy there. Um. At least you los****er weight? And Mary doesn't have to worry about anyone hitting on you at the gym?
Anyway, I did about 40 minutes this morning of hard cardio - vigorous biking for 20 minutes followed by vigorous treadmill with the incline pumped up.
I will NOT be taking time off from working out this weekend (except Sunday for the trail ride) and am actually looking forward to having the time to go and do a more leisurely and extensive workout both Saturday and Monday. Yay!
Karen
Anyway, I did about 40 minutes this morning of hard cardio - vigorous biking for 20 minutes followed by vigorous treadmill with the incline pumped up.
I will NOT be taking time off from working out this weekend (except Sunday for the trail ride) and am actually looking forward to having the time to go and do a more leisurely and extensive workout both Saturday and Monday. Yay!
Karen
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