Tuesday Movers & Shakers
Good Morning Everyone!
I did not see the exercise thread so if this is a duplication please disregard. I did an INTENSE hour on the elliptical and will hit the gym tonight for some weight training. What is everyone else doing to move today?
I did not see the exercise thread so if this is a duplication please disregard. I did an INTENSE hour on the elliptical and will hit the gym tonight for some weight training. What is everyone else doing to move today?
-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
I used the eliptical for the first time at the gym at the hotel this morning and don't know for the life of me how you do an entire hour! You go girl!! 30 min and I was dying, dying I tell you!
I did the treadmill yesterday - and was actually running for ~ 20 min of the 40 I was on it - I can't believe that I can say that I was running for 20 min :)
have a great day PA!
I did the treadmill yesterday - and was actually running for ~ 20 min of the 40 I was on it - I can't believe that I can say that I was running for 20 min :)
have a great day PA!
Maura
Congratulations on the running part! I have to tell you I have lost the majority of my weight using the Elliptical exclusively. I HATE the machine with a passion but omg does it ever kick my arse. That is what I need a sweat soaked workout. Again Congrats on running on the treadmill. I am not a runner god knows I have tried. Some people are just not runners. I am one of them:(
-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
Teresa O
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