MONDAY MOVERS.........
alright people.. who's moving to lose today???
Yesterday morning I did not get up in time to go to the Sunday morning classes that I like, but I DID go to the gym. I did 45 minutes on the treadmill.. level 3 random hills and then I did 15 mins of abs
Today, while Siehara is out on the 5K course, I am going to get out on the course and do some walk/jogging of my own. I will probably head out in the opposite direction they are and then turn around when I meet up with her so I can run near her.
Yesterday morning I did not get up in time to go to the Sunday morning classes that I like, but I DID go to the gym. I did 45 minutes on the treadmill.. level 3 random hills and then I did 15 mins of abs
Today, while Siehara is out on the 5K course, I am going to get out on the course and do some walk/jogging of my own. I will probably head out in the opposite direction they are and then turn around when I meet up with her so I can run near her.
My tracker
hers 
Good Morning Lisa,
I did my hour on the Elliptical and will be watching what I put in my mouth. Somebody at my temple just asked me if I was pregnant again. OMG I was mortified was it the dress I was wearing or am I getting chunky again:(
I did my hour on the Elliptical and will be watching what I put in my mouth. Somebody at my temple just asked me if I was pregnant again. OMG I was mortified was it the dress I was wearing or am I getting chunky again:(
-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
Norm,
I agree that I need to stop listening to what other people tell me but I can't help it. I think it's all those sub-committees talking to me and a lot has to do with the fact that my body seems to be happy at my current weight as I have been gaining and losing the same 5lbs over and over again since last December. Thanks again for your advice.
I agree that I need to stop listening to what other people tell me but I can't help it. I think it's all those sub-committees talking to me and a lot has to do with the fact that my body seems to be happy at my current weight as I have been gaining and losing the same 5lbs over and over again since last December. Thanks again for your advice.
-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
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