I am back and Friday Workout!

SPatel4
on 5/21/10 2:44 am - Levittown, PA

Okay so I got back from Chicago on Wednesday night. The trip was great and I did well food wise and even managed to work out 3 days out of the 5 days I was there. I did hit the gym yesterday morning and I did my hour on the Elliptical this morning and some weights. What about you guys?

-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!

ladychief231
on 5/21/10 4:14 am - Douglassville, PA

RNY on 04/03/08

Welcome back Shilpa.

I had a crappy 2 mile run today and I walked 2 miles. I just had nothing left in the tank after two miles. I'm going to weigh****chers and the food thing is causing havoc on my exercise. I don't have enough food/points prior to working out to sustain a long run. I certainly have to tweak things.

This weekend I have a long bike ride planned and I'm spreading 4 scoops of mulch.

Have a great weekend everyone.
Teresa

Teresa O

RNY 4/1/2008

Lisa H.
on 5/21/10 5:53 am - Whitehall, PA

RNY on 02/23/09

Doesn't weigh****chers give you points back for exercise? You should be able to eat more and still get in the exercise. Look into it. I know they used to do that.

My tracker