OK SLACKASSES! It's the Wednesday Workout Thread

(deactivated member)
on 5/19/10 1:31 am - Eastern, PA

60 minutes on the ellitical for me. Feeling good!

I am slowly but surely abandoning the Today Show and switched to "Morning Joe" on MSNBC.

It's a great news show.

pennykid
on 5/19/10 2:05 am - PA

RNY on 06/18/09

I'm probably going to just be a slackass today, unless I walk tonight. (We'll be driving back from Lancaster this afternoon, and I have an appointment at 4:00. Will try to walk after that.)

ladychief231
on 5/19/10 2:27 am - Douglassville, PA

RNY on 04/03/08

I love Morning Joe but haven't seen it in a long time. Since the presidential election I think.

I'm cycling after work at VF. Will probably ride 15 miles today.

T

Teresa O

RNY 4/1/2008

lynnc99
on 5/19/10 2:34 am

RNY on 07/15/09

Walked 4.8 miles today!

eagleed
on 5/19/10 4:30 am

RNY on 02/26/09

65 min on ellipitical and 40 min of weights
feeling outstanding

lisa92069
on 5/19/10 4:40 am - PA

RNY on 06/23/09

Headed to the gym after work for cardio and some weights.

Lisa

Lesley G.
on 5/19/10 4:58 am - Allegan, MI

RNY on 08/25/08

Today is my rest day, so I have some planned slackassery in store. I'll still hit my 10,000 steps, though.

Lisa H.
on 5/19/10 5:19 am - Whitehall, PA

RNY on 02/23/09

no slacking for me today.. just got back from working with the trainer.. he did squat stuff and arm stuff and my legs feel like jelly; did about 15 mins on the recumb bike as a warm up

My tracker

hers

(deactivated member)
on 5/19/10 7:52 am

RNY on 09/11/06

I saw slackass and knew this meant me....

I am finally ALMOST all over this cold and flu and cough thing...so its back to karate class tonight. Just walking up the 3 flights of stairs at work in the morning had me hacking up a lung...so exercise was on hold for a while.

hg