Tuesday Sweatfest

Well, another day, another good hour on the elliptical for me. I slapped on a nice set of annkle weight, and sweated like crazy. I also bumped up the resistence, and managed to burn 900 calories and still get 5 miles in an hour. It was a hard workout.

Unfortunately, my ultra sweat and increased body heat made the blisters on my arm explode like a water balloon, which was kind of gross.

That's my work for the day.I think Mary and I are planning on a littlemall-walking tonight, so that will be some more steps as well.

What's on the agenda for the rest of the group?

Hey Norm!

I got my workout in this morning.  Did 70 minutes on the treadmill.  I used the hand weights for a little while in the beginning of my walk too.

I hope you soon get those blisters healed!!!  Gotta say they sound pretty gross!!!

Well, I 're'injured myself during the Susan Komen... so, back to square one.  I am allowed to run 3 and walk 7 minutes 3 times a week.  I went to the gym at 5AM and completed my first non-running workout.

Wow, that injury is nagging the crap out of you Beth. I'm so sorry.

Thanks Norm... back to PT 3Xs a week.  It sucks!  It's like 3 steps forward and one step back... but I will get there again - my PT calls me stubborn... I call it determination.