**Terrific Thursday Roll Call**
When life hands you lemons, ask for tequila & salt and give me a call!
Good Morning Pam & PA:
Nothing exciting today. Dermatologist appointment at 8, meeting with our general contractor at 9:30, then to work hopefully I'll be there by noon. Will probably work till 5 or so today, then to the gym and home to the treadmill. Gene sees clients again this afternoon and evening so I won't see him till tomorrow for any quality time together.
Hope everyone has a great day!
Ida
IdaMae
Morning Pam.. you should be away from Triage and "patiently" waiting for your CPR class. Hope you get some Brian time today.
Today has me working til 3:30
therapy for me
pick up girls from dance
dinner
gym--depending on what time it is
Last night I went to the gym and worked with the trainer. We did upper body work and I got a nice workout. Then, I stayed for yoga. It was such a great stretch after doing all of that strength training with him. I am definitely seeing a difference in my balance and ability to do yoga poses with every session. I think I really like it and wish there were more choices of times for it. I may have to check out the schedules at other Gold's locations.
Today has me working til 3:30
therapy for me
pick up girls from dance
dinner
gym--depending on what time it is
Last night I went to the gym and worked with the trainer. We did upper body work and I got a nice workout. Then, I stayed for yoga. It was such a great stretch after doing all of that strength training with him. I am definitely seeing a difference in my balance and ability to do yoga poses with every session. I think I really like it and wish there were more choices of times for it. I may have to check out the schedules at other Gold's locations.
My tracker
hers 
Good Morning Pam & PA friends -
Pam - glad to hear that you labs are in range !
Today has me at work and then home. That's it. Boring.....
I've decided to take a vacation day tomorrow. For a couple of reasons. One, my boyfriend Brad is off and I thought it would be nice for us to spend the day together. Two, I'm going to go back to the gym and spend a couple of hours rededicating myself to working out. I've slacked off from the gym for the last few weeks and I need to go back ASAP.
Hope everyone has a good day.
Lisa
Pam - glad to hear that you labs are in range !
Today has me at work and then home. That's it. Boring.....
I've decided to take a vacation day tomorrow. For a couple of reasons. One, my boyfriend Brad is off and I thought it would be nice for us to spend the day together. Two, I'm going to go back to the gym and spend a couple of hours rededicating myself to working out. I've slacked off from the gym for the last few weeks and I need to go back ASAP.
Hope everyone has a good day.
Lisa
We woke up early this mornign when an ambulance picked up our neighbor at 4 a.m. He has had chronic health problems and numerous mini strokes....so we are saying prayers for him today.
I got out and walked the first 3 miles of my workout today. Another 1.5 miles will come going back and forth to the office.
I am headed into Philly and won't be home till 7 or 8 p.m. Meetings, paperwork, and working with the tech team today. The tech guys will be my absolute JOY, I tell ya!
Take care everyone!
I got out and walked the first 3 miles of my workout today. Another 1.5 miles will come going back and forth to the office.
I am headed into Philly and won't be home till 7 or 8 p.m. Meetings, paperwork, and working with the tech team today. The tech guys will be my absolute JOY, I tell ya!
Take care everyone!
Well Good Morning All!!
Pam congrats again on the labs! Always a good feeling to know that they are in order.
Well I feel GREAT this morning (Sign of things to come!?) Woke up early and actually felt refreshed (only had to get up twice to pee instead of 4 times lol), munching on my breakfast and no prissy pouch, getting ready to drink my tea and hopefully have a smooth day at work! Boss was in a great mood and has been here and gone already - won't be bac****il lunch time (actually I don't mind when he is here because he keeps me busy - I am his "right hand girl").
AFter work today a quick stop at the chiro then home to make dinner and relax with the Pup and the Kitties. It's our last night with the Pup, he is going to stay with another friend for 3 weeks while my uncle is in Texas. I would offer but it will be too much with the baby coming and all.
Have a great day all - SUNSHINE!!!!!!!!!!!!!!!!!!
Pam congrats again on the labs! Always a good feeling to know that they are in order.
Well I feel GREAT this morning (Sign of things to come!?) Woke up early and actually felt refreshed (only had to get up twice to pee instead of 4 times lol), munching on my breakfast and no prissy pouch, getting ready to drink my tea and hopefully have a smooth day at work! Boss was in a great mood and has been here and gone already - won't be bac****il lunch time (actually I don't mind when he is here because he keeps me busy - I am his "right hand girl").
AFter work today a quick stop at the chiro then home to make dinner and relax with the Pup and the Kitties. It's our last night with the Pup, he is going to stay with another friend for 3 weeks while my uncle is in Texas. I would offer but it will be too much with the baby coming and all.
Have a great day all - SUNSHINE!!!!!!!!!!!!!!!!!!
Good morning all - back at work today but counting down the days til we leave for vacation - 6 til we're on the road to Florida - 10 til we board the ship for our cruise. I CAN'T WAIT!!
Not much else going on right now - have been a sluggo lately - have a sore little toe that is driving me nuts and keeping me from moving around too much - am hoping that once I'm on vacation and in sandals most of the time it heals properly and I can start walking and stuff again. Crazy how one little toe can hurt so stinking much.
Hubby is off to the casinos today on a bus trip from work, so tonight it's just doggie and me - maybe I'll get some more packing done, and some laundry so I'm not stuck with a huge load on the weekend.
The sun it out and it seems that it's helping everyone's attitude today - enjoy!!
Not much else going on right now - have been a sluggo lately - have a sore little toe that is driving me nuts and keeping me from moving around too much - am hoping that once I'm on vacation and in sandals most of the time it heals properly and I can start walking and stuff again. Crazy how one little toe can hurt so stinking much.
Hubby is off to the casinos today on a bus trip from work, so tonight it's just doggie and me - maybe I'll get some more packing done, and some laundry so I'm not stuck with a huge load on the weekend.
The sun it out and it seems that it's helping everyone's attitude today - enjoy!!
'One shoe can change your life'...Cinderella
Good Morning All...
At work already...can't wait till 4:30.....then going to do some last minute prom accessory's shopping....
Looking into finding a gym in my area....if I can't take 20.00 a month or so and use it for me than there is something really wrong!!! I need to do this for me......!!!!!
At work already...can't wait till 4:30.....then going to do some last minute prom accessory's shopping....
Looking into finding a gym in my area....if I can't take 20.00 a month or so and use it for me than there is something really wrong!!! I need to do this for me......!!!!!
Kimi
Everything happens for a reason..Just believe...
Good morning, all. I've decided to come back and start posting. I need you all. I cannot do this thing alone anymore. I've got 8 weeks sober (again), and the food demons are under control with good planning and writing down everything I eat. I'd like to make water drinking a goal, since I've just about completely given that up.
I'm working today, and have to pick up my new daughter-in-law tonight around midnight.
I'm working today, and have to pick up my new daughter-in-law tonight around midnight.
Blessings, Jill
WLS 5/31/07. Maintaining a weight loss of 141 pounds and feeling amazing!
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