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4 steps to lasting behavioral change

kgoeller
on 5/10/10 5:29 am - Doylestown, PA
RNY on 04/22/09
Here's a good article about changing our behavior (NOT going on a diet)...  Enjoy!

www.sparkpeople.com/resource/wellness_articles.asp

Karen



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Sansobel
on 5/10/10 7:32 am - Coatesville, PA
RNY on 08/25/09
thanks Karen.. great article
Sandra           
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