sticking to the basics - thurs

Happy to be in
Onederland
on 5/6/10 2:57 am

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

Some days your the dog and some days your the hydrant.

spazzdak
on 5/6/10 4:00 am

B: Protein Latte
S: "cookie dough" protein w/ peanut butter
L: shrimp ****tail & strawberries
D: family's going to subway...I'll find something there maybe or protein bar
S: calico beans if I didn't eat at subway

"Life is too short to buy cheap fabric softener." ~ favorite quote by my favorite genious!

(deactivated member)
on 5/6/10 8:38 am

RNY on 09/11/06

Been sick since monday...have lost 6 pounds...I may keep this illness around a while...jsut dont feel like eating!

B: 1 bite of an english muffin...the dogs got the rest :)
      protein shake made with nectar and skim milk
L: chicken soup
     banana
     4 oz dannon light
S: orange, 5 pretzel thins
D: two turkey dogs
S: might try cheese and TLC crackers later.

Lots of hot tea and coffee