Wednesday Workouts!

Good morning everybody.

I skipped Monday and Tuesday and felt like a bulbous toad all day long.

Fortunately, I'm back today for a great hour on the elliptical. I feel much better already.

Hope you all have a fine fitness day yourselves.

Cheers!

Good Morning Norm!
I did my hour on the Elliptical and I am leaving on vacation in 2 weeks and seeing family which I have not seen in about 5 years. Here is to hoping that I look nice and svelte with all the extra efforts I having putting in. I know I am up since my lowest but I am hoping that I look nice and fit. In the meanwhile I will keep pushing myself for the next week or so.

Shilpa,

You look amazing!!!  Your family is going to be so happy when they see you!!!

You ALWAYS look gorgeous, and ESPECIALLY svelte!

I didn't bike last night but I did a lot of other stuff, including scrubbing the steps to our downstairs so they could be painted today - got a good work-out from that. Tonight - 45 minutes on my bike and a nice long walk with the dog - it's too beautiful out not to go for a long one tonight!

I went out at lunch and walked as fast as my ol preggo body would allow me for about 3/4 of a mile.

My quads are STILL burning from Monday's workout with the trainer. 

I am planning on doing some cardio after work.  I was going to go to the gym and get on a bike, but I think since it is so nice out, I am going to head over to the park near my daughter's school and walk/jog there.    I don't really have time to do any kind of strength training before I have to pick her up, but depending on how long we are at her med check, I will try to get back to the gym later.  We'll have to see.

ended up at the park and walk/jogged 2.5 miles.  I could have done more, but I had to go pick up the girl.

I did about an hour on the treadmill this morning.  And I was walking around shopping for several hours today---does that count???  lol

I have been miserably sick since Monday night....got up at least 20 times to pee last night...that has to count as exercise right?...cause the scale was down 6 pounds this morning....Of course, it probably just means I was dehydrated.  Cancelled all my karate classes and training sessions for this week.