Sticking to the Basics - Tuesday

Good Morning Gang!!

B: english muffin with cream cheese
S: strawberries
S: banana or cheese stick
L: salad with cheese and chicken
S: yogurt
S: cheese stick
D: not sure - maybe cheese burgers
S: sugar free chocolate chip oatmeal cookie

Not the best laid plan but it's what I've got...

m1  protein drink
m2  chicken, cheese in lettuce wrap
m3  yogurt
m4  chicken ceasar salad
m5  the salmon I didn't make yesterday.  ;-)

Hi All...

B: Protein Drink
S: Banana
L: Chili
S: Peanuts
D: Chili

I'm not as organized as you guys are...I've got to work on that!!

B: calico beans
S: protein cappuccino
L: chicken salad/fruit salad
D: noodle-less lasagna & soy crisps
S: protein shake

M1 – Protein shake M2 – ½ cup Hi-Low Vanilla Almond Low carb cereal w/ FF milk M3 – a modified chicken wing dip (based on pam’s post yesterday) M4 – grilled tofu (leftover from dinner) M5 – 1% Fage Yogurt w/ fresh berries M6 – no idea yet