Vacation Update
Hello all:
Vacation was wonderful. Lots of movement via California Adventure and SD wild Animal park. Did very good in staying on track EXCEPT for a bite of IN and OUT Burger. Personal opinion is its the be best burger anywhere. I got took a bite of my hubbys. OMG yummy. And.. when I got home...
I'm at 174 (loss of 2 lbs).
Many many wows. So many people who have not seen me were amazed. They all asked..
"how did you do it".. and I answered my standard.... Eating better, More exercise and my favorite tool.... RNY. :-)
Vacation was wonderful. Lots of movement via California Adventure and SD wild Animal park. Did very good in staying on track EXCEPT for a bite of IN and OUT Burger. Personal opinion is its the be best burger anywhere. I got took a bite of my hubbys. OMG yummy. And.. when I got home...
I'm at 174 (loss of 2 lbs).
Many many wows. So many people who have not seen me were amazed. They all asked..
"how did you do it".. and I answered my standard.... Eating better, More exercise and my favorite tool.... RNY. :-)
Sandra 
Congrats Sandra! Your success is amazing! Glad you had a great time on your trip =)
High Wt/Consult Wt/Surgery Wt/Current Wt
347 341 328 170
1st Goal Wt: 225 (met 9/13/10) / 2nd Goal Wt: 200 (met 12/13/10) / 3rd Goal Wt: 190 (met 1/30/2011) / 4th Goal Wt: 180 (met 4/25/11) / After baby: 170 and holding for 8 months!
Total Weight Lost: 177!
http://wlstrusttheprocess.blogspot.com/
Trust the process....
Melissa
347 341 328 170
1st Goal Wt: 225 (met 9/13/10) / 2nd Goal Wt: 200 (met 12/13/10) / 3rd Goal Wt: 190 (met 1/30/2011) / 4th Goal Wt: 180 (met 4/25/11) / After baby: 170 and holding for 8 months!
Total Weight Lost: 177!
http://wlstrusttheprocess.blogspot.com/
Trust the process....
Melissa
Yaaaaaay! Funny you mentioned in and out. A GF of mine at work used to live out there and was JUST talking about that place. Glad you enjoyed your bite!
I'm so glad you had so many wows - you deserve every single one of them!
AAAAANNNNNNNDDDDD, I love love love your response to how you answered the question. It never even dawned on me to say eating better, exercise, and my favorite tool...that's a GREAT way to describe it :) Good for you!
I'm so glad you had so many wows - you deserve every single one of them!
AAAAANNNNNNNDDDDD, I love love love your response to how you answered the question. It never even dawned on me to say eating better, exercise, and my favorite tool...that's a GREAT way to describe it :) Good for you!
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses. 
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