Dumping Help Needed now

I think I am dumping...I have had the dry heaves and been sweaty for 1 1/2 hours.  I also have a pain in my lower right side and now I am getting bloated.  I don't know what caused it.  I had 1 scrambled egg for breakfast and a protein shake for lunch and that is it...What can I do to feel better

The only thing you can do it wait it out.  I had problems with eggs early on, but more that it didn't sit well in my pouch.  The protein shake could be what you are dumping on...some protein does taht to me...could be milk if you mixed it with that.  I will dump if I mix milk with other things at times.

I would just crawl into bed and wait for it to pass.

Yes just hang on. I have dumped from a protein shake - actually because my eating schedule was delayed, not because of the shake itself.

It WILL pass...and then you may want to just sleep for a good while.

Several things:

Chew a stick of sugarfree Peppermint Gum, it will relieve that heavy feeling

Try a cup of peppermint decaf tea

Lay down for 2 hours and take a nap