Walkin' On Sunshine....Yeaaa

pieparty
on 4/20/10 8:02 am - Milroy , PA

and startin' to feel good. I went for a 2 1/2 mile walk this afternoon. I was so in a funk, and my stress level and bad nerves are maxed out right now. I soooooo needed the exercise, fresh air, and sunshine. LOVE IT. I am feeling a little better now.

(deactivated member)
on 4/20/10 10:40 am

RNY on 09/11/06

Glad you are feeling better! Exercise has a way of doing that.

kgoeller
on 4/21/10 12:38 am - Doylestown, PA

RNY on 04/22/09

It's amazing how the combination of the "exercise high" and the sunshine can dramatically affect mood and energy, isn't it? That's something I honestly never understood pre-surg. Boy, do I now!

Glad you're feeling better!

Karen