sticking to the basics - tues

Good Morning All

OK so I am full of excuses this morning and few are good. I got home late last night and didn't prep much food so today is a winging it day.

B: Oatmeal
S: banana
S: cheese stick
L: have to get takeout
S: yogurt
S: cheese stick
D: something with chicken and broccoli - maybe just a stir fry
S: chocolate pudding with PB and cool whip

B- Protein shake tried a new on called Greens and Whey. It has added betcartotene and veggies in it. Not sure what I think about  it.

S-  Chai latte

L- Protein shake and some soft fish

S- Greek Yogurt

D- Chili with cheese and then pudding before bed

Hey Liz!

My carb monster has been kicked to the curb!

B:  coffee, coffee and more coffee then egg salad
L:  mixed greens salad with chicken, olives, roasted red peppers and ranch
D:  more leftover crustless pizza and a smaller salad

Morning!

B:  Matrix shake with strawberries and banana
S:  Activia yogurt with fresh strawberries
L:  Shrimp and spicy sauce over romaine
S:  Tomatoes and cucumber with light balsamic and a bit of cheddar cheese
D:  I have no clue yet - maybe Gardein tenders?
S:  Finishing up that choc/stout SF ice cream?

Karen

ok ok.. posting my food.. you twisted my arm

B: mango protein shake
S: meusli
L: not sure--running around and pouch is feeling kind of weird
S: ?  depends on if I am hungry
D: homemade taco salad--ground turkey,lettuce,tomato,guac, little bit of tortilla chips
S: ? protein ice cream maybe? I have to make more