Manic Monday Workouts
2.6 miles it felt great! Physical therapy exercises and major stretching followed by a lot of rolling on the foam roller.
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
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