Sticking to the Basics - Thurs

Liz R.
on 4/14/10 8:57 pm - Easton, PA
Good Morning All - what's on your plan for today?

I am to grocery shopping day so choices are slim

B: oatmeal
S: cheddar cheese
S: yogurt
L: have to run out to the bank so I'll stop for a salad or soup
S: pudding
S: cheese stick
D: I'll pick something up at the grocery store - maybe a non-raw fish sushi
S: chocolate pudding with PB and cool whip
Lisa H.
on 4/14/10 9:49 pm - Whitehall, PA
I don't know what's going on with me the past few days.  I start out great, then stray.  Yesterday wasn't AS bad as Tuesday, but I did stray from my plan.

TODAY:

B: yogurt w/ meusli
S: meunster cheese
L: sausage and peppers
S: ricotta w/ pudding
D: sashimi, I think
S: choc brownie protein ice cream.. OMG this is heavenly! 

My tracker

hers 

Happy to be in
Onederland

on 4/15/10 12:10 am

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

 

I just stumbled onto a neat flavor combo (chinese mustard and miracle whip)

Some days your the dog and some days your the hydrant.

Nicole0216
on 4/15/10 6:39 am - Lancaster, PA
B- protein shake
S- greek yogurt
chai latte
greek yogurt
protein shake
soup
rice pudding with extra protein
Maura M.
on 4/15/10 7:35 am - Yardley, PA
Protein Shake (Decaf Chai Tea Latte)
Special K Protein Plus
Cottage Cheese
Roast Beef rollups
Greek Yogurt
Rotisserie Chicken w/ Spinach & Roasted Garlic Quinoa
Maura

        

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