*** Monday's Menu ***

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

 

What are you eating today?

Morning, Nan!

B:  Muscle milk light
S:  Yogurt and SF granola
L:  Gardein meatless nuggets and homemade bbq sauce, strawberries
S:  Orange and cheese
D:  Split pea soup and cornbread muffin (homemade, both!)

Karen

B:  Inspire Cinnamon Cappacino Protein Drink
S:  DD Coffee
L:  1/2 c Cottage Cheese, strawberries
S:  Dried Edamame
D:  Spinach Crust Veggie Pizza
S:  Greek Yogurt with SF cheesecake jello

hi all. posting late but at dentist waiting to go in.

b: bacon cheese omelet at diner
l: ricotta w/ pudding I packed
s: protein bar
d: sashimi at wegmans. yummy
s: protein ice cream

B- Protein shake
S- chai latte
L Protein Shake
S- Greek Yogurt
D- Cream of Brocoli soup.

I anticipate having another chai latte and another shake before the end of the day