Gym Rats Unite !
Two days of running has given me a huge set back. Went to PT tonight because it hurts to walk. I have irritated the snot out of my leg. No running this weekend, per the PT. She said maximum of 20 minutes on the bike, elliptical or ARC trainner until I see her again on Monday.
![](https://images.obesityhelp.com/uploads/profile/249501/tickers/bethmalb5a9d1880987a5a9c26fb81b802c2281.png?_=9963556184)
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth