Manic Monday Fitness Thread

Good morning folks - hope you all had a nice Easter weekend. I'm back to the grind today, just wrapped up strength training at Planet Fitness, and now I'm off to the work gym for an hour on the elliptical.

What's on the agenda for you guys?

Here's to a happy, healthy week!

Morning Norm & workout friends -

Tonight I'll do my usual thing.  20 minutes elliptical, 30 minutes weights and 20 on the treadmill.  Sometimes I think I should switch it up, but I tend to be a creature of habit, so I guess as long as I get there and do something, it's all good.

Have a great day all !

Lisa

I'm all about habit, ritual, and routine too.

I find strength in repitition.

The further I stray from my schedule, the less healthy I live with my eating and exercise.

going to start back on eliptical for 15 minutes twice a day while I'm at work.  Need to add that to my ongoing Zumba at the Y.

It's just another manic Monday
I wi**** was Sunday
'Cause that's my funday
My I don't have to runday
It's just another manic Monday ....


Karate tonight.  Hope to get there early so I can do some weight training. He has a little gym behind the dojo and I keep meaning to get in there and use it. 

HG

Good Morning Norm & PA!!
I did my hour on the elliptical but am really sore for digging out and planting my garden. Boy I am not in such a great shape that I thought I was in!! But it's a good kind of soreness if you know what I mean...

Today will be Group Power (formerly known as Body Pump) followed by Zumba. The gym was closed yesterday so it's going to feel good to get back in there and get a good sweat going.