Move it Thursday!
Good Morning PA!!
This morning I woke up at 5am to get my butt over to the gym. Did 45 minutes on the elliptical and then cooled off on the treadmill for about 10 minutes. So what are you doing to move today?
This morning I woke up at 5am to get my butt over to the gym. Did 45 minutes on the elliptical and then cooled off on the treadmill for about 10 minutes. So what are you doing to move today?
-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
Morning Shilpa!!
Good job getting to the gym so early. I wish I could do morning workouts, but between my work schedule and my daughter getting off to school, it just doesn't work out.
I worked my arse off at the gym last night in boot camp. It was amazing!
Today, I will go out again at lunch time and walk for my 30 minutes. It is so beautiful out there. Let's hope it stays this way!
Good job getting to the gym so early. I wish I could do morning workouts, but between my work schedule and my daughter getting off to school, it just doesn't work out.
I worked my arse off at the gym last night in boot camp. It was amazing!
Today, I will go out again at lunch time and walk for my 30 minutes. It is so beautiful out there. Let's hope it stays this way!
My tracker
hers 
Walking in the park for 30 minutes. My next round of physical therapy begins tomorrow and I can't wait! I am so tired, frustrated and sad that I am in constant discomfort.
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
Lesley,
You are too funny with your ZUMBA obsession. It's funny I think of you all the time when I see the Zumba class schedule at my daughter's dance studio. It's feels so good when you find something that works for you. Doesn't it?
You are too funny with your ZUMBA obsession. It's funny I think of you all the time when I see the Zumba class schedule at my daughter's dance studio. It's feels so good when you find something that works for you. Doesn't it?
-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
You're right -- it does feel really good! I never knew how much I liked to dance, or that I was actually good at it. I hadn't done any kind of dance class since I was 12 years old, and back then I had a dance teacher who always criticized me for my lack of a "ballerina's body" and called me "porkchop" right in front of the whole class. (I wasn't even that chubby at that point -- I had about 20 or 30 extra pounds at the most.) I had gone to her dancing school for 8 years at that point, so it certainly didn't give me a good opinion of any kind of dance!
And then last year when I started taking classes at my gym, I first took step classes only, and one night someone in the step class had a code-blue so they told the rest of us to go to the studio next door and join the Zumba class there instead. I guess it was love at first class for me, because I've been hooked ever since!
And then last year when I started taking classes at my gym, I first took step classes only, and one night someone in the step class had a code-blue so they told the rest of us to go to the studio next door and join the Zumba class there instead. I guess it was love at first class for me, because I've been hooked ever since!
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