Wednesday Movers & Shakers
I have to get a new bathing suit this year, Shilpa! Gave away and threw away my old suits!! ![](http://images.obesityhelp.com/_shared/images/smiley/msn/biggrin2.gif)
We're heading out to walk on the beach in a little while. I'm taking the metal detector with me---works out my arm and upper body too. (Sweeping the detector back and forth to look for treasures.) We may not walk as fast on the beach, but it's a great workout.
![](http://images.obesityhelp.com/_shared/images/smiley/msn/biggrin2.gif)
We're heading out to walk on the beach in a little while. I'm taking the metal detector with me---works out my arm and upper body too. (Sweeping the detector back and forth to look for treasures.) We may not walk as fast on the beach, but it's a great workout.
Julia