Tuesday movers and shakers!

jackie j
on 3/16/10 7:27 am - Glenmoore, PA
30 on the recumbent this morning, then 10 on the stair climber. 

    Jackie J.    hugs.gif image by LISAH900   ribbon.gif image by Ready4Achange  

1 choice @ a time > 1 day @ a time.   Slow to Succeed is still Success ;-)

 

bethmal
on 3/16/10 8:15 am
RNY on 12/26/17
I am limited on what I am allowed to do right now... 3 days a week for 30 minutes and no weight lifting below the belly button (so says my physical therapist) but I walked 2 miles in the park today.  There were tons of runners out there and I wanted to join them... but I had to promise I wouldn't run so I didn't.  I hate this.

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

babyseahag1978
on 3/16/10 10:46 am - PA
35 minutes on the elliptical , 25 minutes weight training, and walked laps around the building at work on breaks. Been doing this routine for two months and have not lost a pound, so frustrating!!!!

Tara
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