I need your help coming up with ideas

Hi Liz!

I had a similar bout of dizzy spells and near-fainting when pregnant with my second child. For me it was low blood pressure. Until it's resolved, be careful taking a shower! You don't want to fall in there.

If you are trying to add fats, avocado has healthy monounsaturated fats, plus minerals and fiber. A few slices on a wrap-style sandwich make a nutritious substitute for mayonnaise.