shrimp/scallops
Scallops are great early out as long as they're cooked properly (NOT overcooked). Pan seared (non-stick pan, a little searing flour with salt and pepper, maybe some cilantro...) 3 - 4 minutes per side is perfect... shoudl melt in your mouth and not even require any chewing.
Shrimp are pretty good, but cut them into really small pieces. Remember - nothing larger than an m&m will go through your stoma...
Tilapia is also very good early out - very moist and flaky...
Karen
Shrimp are pretty good, but cut them into really small pieces. Remember - nothing larger than an m&m will go through your stoma...
Tilapia is also very good early out - very moist and flaky...
Karen