Wonderful Wow Moment!!
Good morning everyone,
I am sooooo happy and exicted this morning.
I got on the scale and I am under 200lbs!!! What a fantastic feeling this is. I am down 110 lbs in just over 6 months.
I have less than 30 pounds to go. Hard to believe that it was just 6 months ago that I was limping around with a cane. Now I am working out at the gym 5 days a week. It is crazy great!!!
I can almost see the light at the end of the tunnel.
This is a good day!!!
Geoff
:-)
I am sooooo happy and exicted this morning.
I got on the scale and I am under 200lbs!!! What a fantastic feeling this is. I am down 110 lbs in just over 6 months.
I have less than 30 pounds to go. Hard to believe that it was just 6 months ago that I was limping around with a cane. Now I am working out at the gym 5 days a week. It is crazy great!!!
I can almost see the light at the end of the tunnel.
This is a good day!!!
Geoff
:-)
Hi Pam and thank you.
My friends tease me because I am very strict. I stay very focused and don't make any bad choices. It's just not an option. I am extremely focused on reaching my goal.
I know the biggest challenge will be after I reach goal, learning to maintain the weight. I am banking on all the wisdom that you and people on the boards have. I see a nutrionalist every month and I am hoping that also keeps me course.
The friends I have met along this journey are awesome and there is so much love and support.
It's very difficult, not to be happy!!
Thanks Pam.
Geoff
My friends tease me because I am very strict. I stay very focused and don't make any bad choices. It's just not an option. I am extremely focused on reaching my goal.
I know the biggest challenge will be after I reach goal, learning to maintain the weight. I am banking on all the wisdom that you and people on the boards have. I see a nutrionalist every month and I am hoping that also keeps me course.
The friends I have met along this journey are awesome and there is so much love and support.
It's very difficult, not to be happy!!
Thanks Pam.
Geoff
what a wonderful feeling i know.
Stay strick really I mean it. You will need that when it comes time to maintain.
i am pretty strict about some things and i am struggling with some regain which kind of happens to most of us to a point. But this really is the time to develop those habits you will need to keep the weight off,. the honey moon period really does end
Stay strick really I mean it. You will need that when it comes time to maintain.
i am pretty strict about some things and i am struggling with some regain which kind of happens to most of us to a point. But this really is the time to develop those habits you will need to keep the weight off,. the honey moon period really does end
Thanks, I do know that. I have been down several times before with my weight. I actually used to be a weigh****cher's leader. I know the honeymoon ends and how difficult the struggle to maintain can be. The longest I have ever kept off my weight was 14 years.
I am sooooo determined that this will be the last time. I just hope I get lucky and that the honeymoon lasts a bit longer.
:-)
I am sooooo determined that this will be the last time. I just hope I get lucky and that the honeymoon lasts a bit longer.
:-)