TGIF Excercise
Good Morning Everyone!!
I am SUPER excited as I just lost 2lbs in 2 weeks!! Whoo Hoo!! since the scale has not moved since December!! I did my hour on the Elliptical and the bad me wanted to snuggle and stay under the covers this morning but I pushed myself and have been going back to basics eating wise. Seems the tool really works if your work it!!
SO what are you doing to move today?
I am SUPER excited as I just lost 2lbs in 2 weeks!! Whoo Hoo!! since the scale has not moved since December!! I did my hour on the Elliptical and the bad me wanted to snuggle and stay under the covers this morning but I pushed myself and have been going back to basics eating wise. Seems the tool really works if your work it!!
SO what are you doing to move today?
Got to the gym this morning for a good cardio workout, followed by some ab work and stretching. it was the first time Becky came to the gym with me (she joined on my membership) and I think she enjoyed it. I'm going to have to get used to her being there with me - changes the dynamic a bit (not in a bad way - just different).
Karen
Karen