Sticking to the basics - Thurs

GOod Morning All!

B:�oatmeal
S:�salami and provolone roll ups
L: about 1/4 of the insides of a calzone - I ended up having some broccoli soup instead
S: yogurt
D; Chris wants to try Chick-fil-a so maybe I'll have the grilled chicken or a salad
S; ice box cake

morning Liz..

ok, need to eat well today after the mess of a food day I had yesterday.

B: muesli made with milk
S: homemade latte
L: chili w/ soy chips
S: carrots w/hummus
D: chicken w/ black bean salsa
S: protein bar after gym
S: 2 oz monterey jack cheese at bingo

lots of water

Well I overslept and forgot my food today, so I am going to have to improvise...

B - Protein Shake
S - SF Oatmeal (have some in my desk)
L - ??
S - Protein Bar (have one in my desk)
D - ??
S - ??

Not starting off to be a good day. 

Liz, what is ice box cake?

It's pudding layered with graham crackers - YUMMY! since I am pregnant I have to eat 1800 calories and well get creative because my pouch can't fit that much! This was a dessert my grandmother always made for us growing up. I just make it healthier with sugar free pudding made with soy milk (cook pudding)

B: Tuna
S:ff cotage cheese with unsweetend apple sauce
L: whole wheat pasta and lean ground beef
S: ff yogurt and grapes
D: grilled chicken, green beans and brown rice
S:not sure yet, probably blueberries with a little light cool whip

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

Late to the party again! Although I was glad to see I was the last one yesterday.

B: hot chocolate Max Protein
S: Trader Joe's frying cheese
L: chicken with pepper sauce
S: nonfat latte
S: half an apple with PB2
D: Supposed to be chili, but I may stop off for a chopped antipasto
S: protein ice cream

It's almost 4, and I haven't eaten a thing yet! Yikes! Between babies classes, work meeting, make-up tests at school, then finally getting home, I didn't think about food once, not did I bother. Uh Oh.

Well it is going to be a ground turkey meatloaf for dinner. Not sure which veggies yet, I will let Riley decide when her and Johnny get home.