I know it's snowing outside BUT what are you doing to move today? I did my hour on the Elliptical and will be shoveling a lot of snow tomorrow as I am sure most of you will be.
-Shilpa People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
Lesley,
Where did you pick up the Zumba DVD can you please tell me?
Thanks,
-Shilpa People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
-Shilpa People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
-Shilpa People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
I did shake my booty today
20 min treadmill (2.4)mph
3 minute elliptical
I am on restricted lifting so I pushed first round of snow of all sidewalks...no lifting it just pushing
It's definitely helping me feel better.