Ever have one of those days...

That no matter how much weight you have lost, how much healthier you are, how much you have improved your life....you still look in the mirror and see the person you used to be?  Oh yeah, it is one of those days. 

sorry you are having a bad day, Eric.  Think about what you told me last night about the ladies and the doc at the support group.  I know it's sometimes hard to see it in the mirror.  Do you have any pictures you can look at? Sometimes it helps to look at pictures.  Get on facebook.  You have old pics there.  Look at yourself then and now and see how much bigger your smile is in the newer pictures.

Look at your clothes, your health and your beautiful family.  Hang in there, friend.

sorry you are having one of those days. Yep, been there! Those are the best days to pull out a before and a current pic - they don't lie!!

You gals are all pretty great. Took some of your advice and feeling a little better. Chatting with a friend helped a lot too. Following the fine examples you all set, I embracing my new lifestyle again and having some fun in the kitchen tonight. I made homemade Banana Bread protein ice cream. It's very, very tasty. I got the recipe on Eggface's site and I definitely recommend it. A bowl of that, with her nutty, oat topping she recommends making with it, would be perfect for a movie night with someone special.

Anyhow, thanks everyone....

So glad that you are feeling better about things tonight.

The ice cream does sound yummy! I bet even the girls like that one!

Have a good evening with your family

glad you're feeling better!  We all have those kind of days.  I hope you were able to look at some before and after pics, too.  You have come such a long way!

Between this one and the fudge brownie ice cream that Lesley makes, I may just have to get me an ice cream maker.  I'm probably better off NOT doing that though.  But, ice cream and a movie sounds like a nice evening in!

Sooooo been there done that!  And it SUCKS!

Go back and look at some old photos.....it helps!