March Cooking Class Info!
Sorry Liz, I'm not coming anymore, I need to break this addiction to food that I have developed. It seems to be that the social situation of food is too much for my self control and I allow myself to eat to much and enjoy it too much, I am trying to get out the mind set of eating for enjoyment and getting into the mind set of eating for nutrition. But I still look forward to reading all the recipes. Hope everyone has a good time.
I do plan to be there. I've been working on the stair thing and going for it, but something felt really weird in it last week during interval fight training, and it has stayed swollen and painful ever since. I'm kind of "babying" it right now (even though I did go to fight training last night again), so we'll see. The knees are a vulnerable point for me, so I'm going to try and get it better, but the stair climb is kinda in limbo until I see what it feels like over the next couple of weeks.
Either way, I'll be at the cooking class!
Karen
Either way, I'll be at the cooking class!
Karen