Sticking to the Basics - Tues!

bethmal
on 2/23/10 2:54 am
RNY on 12/26/17
B:  kashi go lean crisp with a banana and milk
L:  tacoless taco salad with black beans and salsa
*** an entire chocolate bar*** hanging head in shame
D:  protein shake because my belly feels sick from eating so much chocolate

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

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