Exercise advice/opinions/etc

Pam Hart
on 2/24/10 5:05 pm - Easton, PA

Ok...I bring lisa to la fitness for a class

You bring me to yours for a class

Sheesh...at this rate it's almost a buy one get one free, lol

Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.

Shannon O.
on 2/24/10 9:17 am - Reading, PA

RNY on 09/05/07

I'm a big fan of yoga and Pilalites... great way to work the core without killing yourself... it also will give you better flexablity and endurance of a different kind... and you can work up a lot of sweat too doing it...

Pam Hart
on 2/24/10 10:50 am - Easton, PA

RNY on 10/30/07

I've really really thought about yoga...because I have ZERO flexibility. The yoga classes at the gym are never at a good time for me.

I have a beginner yoga tape/mat/ball etc at home....and have not used it once. I'm a terrible self motivator at home....

Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses.