exciting
Just had to share I went to my PCP today for her to check blood pressure, well I didnt tell her I havent taken my med in almost 2 weeks, due to feeling weak.. well the nurse takes it and its 128/84 .. WOOO HOO.. my pcp comes in and she is sooo excited she is like look at your blood pressure and then I tell her the best part I havent even taken my meds...
So a month after surgery I no longer need my BP meds, I have to go back in 3 mths and check it weekly at home just in case..
I am also down another 7lbs since Feb 2nd.. so that is a total of 37 lbs.. in a lil over a month .. and of course I am so hard on myself I don't think that is enough ....
So a month after surgery I no longer need my BP meds, I have to go back in 3 mths and check it weekly at home just in case..
I am also down another 7lbs since Feb 2nd.. so that is a total of 37 lbs.. in a lil over a month .. and of course I am so hard on myself I don't think that is enough ....
FANTASTIC news!
Uh...almost 9 pounds a freaking week? Start carrying around 8 bags of flour from the grocery store and see if that is enough, because that is basically what you have lost thus far! It is GREAT
Uh...almost 9 pounds a freaking week? Start carrying around 8 bags of flour from the grocery store and see if that is enough, because that is basically what you have lost thus far! It is GREAT
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses. 
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It was a trick I used when I was feeling "down" about my numbers not being "down" enough.
Did you do measurements before surgery? If not...do them now and monthly - they will also help when the scale doesn't move, but your inches will!
Did you do measurements before surgery? If not...do them now and monthly - they will also help when the scale doesn't move, but your inches will!
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses. 
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