Wednesday workout!

Snowed in!  Had no excuse , didnt even have to work.
15 minute elliptical
35 minute treadmill
8 minute arms

way to go!! No excuses! I had to work, but had a 4 hour training this morning.  So, I sat on my stability ball for a good hour and did random stuff with various body parts.... leg lifts, ab crunches, bouncing, etc.

I also went outside and walked around in the snow up to the corner to see how MacArthur Rd was.. not a far walk, but in the snow, it was definitely a workout.

I was over that way on Monday...looking for new furniture!  It was snowless then lol

it was snowless then.. I live behind the Redner's and Sports Authority near the mall. 

Ok I was @ Thomasville and American Signature......any other suggestions?

not sure.. we bought our living room set at Lazy Boy and I really like it

I did a total of 3 hours of shoveling.  Im sore!