Tuesday Workout!!

SPatel4
on 2/8/10 10:28 pm - Levittown, PA
Good Morning Everyone!!
I did my hour on the Elliptical after taking a couple of rest days. It felt good to get back on the wagon. So what is everyone else doing to move today?

 
-Shilpa

People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else! 

 

(deactivated member)
on 2/8/10 11:14 pm - Eastern, PA
Did 60 minutes on the ellitptical, watching "Law Abiding Citizen" on the ipod. Let me tell you, watching that first thing in the morning is jarring, to say the least...  :)


Lesley G.
on 2/8/10 11:34 pm - Allegan, MI
Today I'll do 20 minutes of strength training followed by one hour of Zumba. (Yay! Still so happy to be back to Zumba!)  Tonight I'm going to try doing about 30 minutes of yoga as well.  I've been having trouble getting to sleep and I was thinking some yoga at the end of the day may help.
bethmal
on 2/9/10 3:49 am
RNY on 12/26/17
I did PT, ice and advil.

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

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