Sticking to the Basics - Tues

Liz R.
on 2/8/10 8:10 pm - Easton, PA
Good Morning All!

B: oatmeal
S: cheddar cheese
L: ordering out
S: yogurt
D: italian wedding soup
S: chocolate pudding

what's on your plan today?
Happy to be in
Onederland

on 2/8/10 9:48 pm

The carbs seem high, but its mostly fiber.

 

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

Some days your the dog and some days your the hydrant.

kgoeller
on 2/8/10 10:59 pm, edited 2/8/10 11:19 pm - Doylestown, PA
Morning, folks - gotta get my carbs down!  This is such a rough time of year with that!

B:  Matrix shake, strawberries and banana
S:  Activia yogurt with muesli
L:  Wasa multi-grain crispbread with cashew butter
S:  1/2 blood orange and farmer cheese
D:  orange soda crockpot chicken (leftovers) and some type of veggie

Karen
shanaduck
on 2/8/10 11:32 pm - Lopatcong, NJ

This works out to about 600 calories.

B: 2.5 oz greek yogurt, 1.5 oz appleasauce, cinnamon, splenda

S: 1 scoop inspire with soymilk
L: 4 oz tomato soup, 2 oz sf jello
S: 1 scoop protein powder with skim milk

D: 4 oz straciatella, 2 oz vanilla egg custard

 

            Surgery Weight  (1/25/10) 265 - Current Weight - 184 1/1/12 - Goal ????
Lesley G.
on 2/8/10 11:43 pm - Allegan, MI
Why aren't more people posting here? Come on, everyone, it's Tell It To Me Tuesday, so tell us what you're eating!

Today's plan:
B: hot chocolate Max Protein
S: cheddar cheese, fiber one bar
L: ricotta pie with marinara
S: Fuzzy Navel nectar protein shake
S: hardboiled egg with hummus
D: shrimp with vegetables
S: chocolate brownie protein ice cream

Trying to up my calories to break this %^&!$# stall!
Liz R.
on 2/9/10 12:58 am - Easton, PA
humm maybe you can share the ice cream recipe? You mentioned far too many of this preggo lady's favorite things in there !lol
Lesley G.
on 2/9/10 1:07 am - Allegan, MI
Of course!  It's an Eggface recipe, actually, and you can find it here:
http://theworldaccordingtoeggface.blogspot.com/2009/07/yes-you-can.html

It is SO GOOD, and totally takes care of the chocolate brownie craving!  I buy the SF brownie cookies at Wawa. They're called Joseph's SF pecan brownie cookies, or something like that.  They have them at Whole Foods too but I refuse to shop there now that I heard they penalize their employees' discounts based on BMI.
Lisa H.
on 2/9/10 1:50 am - Whitehall, PA
me thinks me needs an ice cream maker...


and Whole Foods what?!?!   we don't have one here, but WHAT?!?!!

My tracker

hers 

Lesley G.
on 2/9/10 1:53 am - Allegan, MI
http://www.meltingmama.net/wls/2010/01/whole-foods-offering-bigger-discounts-to-skinnier-employees.html

Not a fan of that!
LisaAC
on 2/9/10 12:26 am - Philadelphia, PA
Insomnia has been brutal, but I did sleep from about 7ish to maybe 10:30ish.  Haven't been up for eating yet, but will have brunch when I finish here (shortly) - Egg Beaters.  Turbot for dinner.  Sliced pepper turkey for in between.
"The important thing is this: To be able at any moment to sacrifice what we are for what we could become."
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