carbquick cinnamon rolls??

Cinnamon Rolls:

1 2/3 cup Carbquik
1 Tbls Splenda
1/2 cup fat free half and half
1/4 cup softened light butter
1/4 cup brown sugar substitute (i used 2TBS splendabrown sugar and 2Tbs of diabetisweet brown sugar)
3 teaspoons cinnamon
1/2 cup nuts (Optional)

Icing:

1/4 block of cream cheese
1/3 cup UNSALTED Butter
3/4 cup Splenda
1 teaspoon vanilla

In a bowl combine Carbquik, 1 Tbls Splenda and mil****il moist. Let it sit for a minute. Stir again until well combined. Sprinkle some Carbquik on a kneading surface and turn dough onto surface.
Knead for approx. 3-4 minutes. Add more carbquik if necessary to keep dough from sticking.
Roll into a rectangle shape. (It helped me to roll only in one direction instead of back and forth.)
Spread butter over entire rectangle, then sprinkle with cinnamon and brown sugar substitute.
Roll up lengthwise and slice into 8 rolls.
Bake at 400 degreees for 20 minutes. Spread icing over top and serve warm!

Icing:

Whip on high speed for 2 minutes


The icing is optional and honestly theyre just as good without it but here are the stats for the rolls
For ONE ROLL without icing:
108 Calories
8g fat
7g carbs
4g protein

For ONE ROLL with icing:
145 calories
11g fat
8 carbs
4.5g protein.