Sticking to the Basics - WEd

Good Morning All!

Here's my "stay warm" food plan! lol

B: oatmeal and fruit
S: cheddar cheese
L: chicken broth and salami & cheese roll ups
S: "protein" pudding
D: something with ground beef - I was thinking a quick italian wedding soup
S: chocolate pudding

morning Liz.. day 3 of pouch test for me

B: cheese stick
S: coffee
L: turkey meatballs
S: yogurt
D: crab salad
S: protein shake after gym

drink drink drink

B: special K protein plus and oikos yogurt
S: pepper jack cheese and crackers
L: sushi with a salad
S: luna peppermint chocolate bar
D: grilled chicken with brown rice and mixed veggies

mmm Chanel.. I used to love those peppermint Luna's preop.  How much sugar do they have in them?

Hi Lisa-

About 9 grams and 15 grams of protein

15g of protein is good

9g of sugar is too high for me

Oh well.. better off not eating them, they'd probably be a trigger fo rme

M1 ham and cheese omelet
M2 protein drink
m3 meatloaf and carrots
m4 yogurt
m5 sloppy joe (sin bun)
m6  protein drink

B: Cottage Cheese
S: Skim Milk
L: taco meat with shredded cheese (pureed)
S: Yogurt
D: turkey meatballs (pureed)
S: Greek Yogurt if anything - maybe just tea

Soft foods start tomorrow... can't wait!

B:  coffee (to get things moving) and a strawberry protien smoothie
L:  homemade chicken noodle soup and grapefruit salad
D:  fish taco with avocado, shredded cabbage, salsa and a dash of sour cream

I start PT today so that will be my only exercise.

Lots of water and of course my vitamins.

so what's the verdict?? lol Delay or closed?