Wednesday Workouts!

(deactivated member)
on 2/2/10 10:31 pm - Eastern, PA

I'm back to the gym this morning with a good 60-minute session on the elliptical.

I'm hoping to get back to PLanet Fitness again tonight for some time on the arc trainer. I'm really hammering cardio this week.

SPatel4
on 2/2/10 10:34 pm - Levittown, PA

RNY on 01/29/08

Good Morning Norm!
I did 60 minutes on my elliptical this morning. I am feeling a little under the weather so I am done for the day.

Have a good day!

-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!

Sansobel
on 2/2/10 10:50 pm - Coatesville, PA

RNY on 08/25/09

I did eliptical for 30 minutes last night.. how the heck did you do 60? LOL OUCH.

today.. will torture myself with more eliptical and maybe some added treadmill to suppliment the time.

Sandra

Lisa H.
on 2/2/10 11:59 pm - Whitehall, PA

RNY on 02/23/09

you all kill me with your elliptical skills.. I just can't get the rhythm..

I'm going to the gym tonight for some upper body work and spin class.

My tracker

hers

bethmal
on 2/3/10 12:58 am

RNY on 12/26/17

Does PT count? That is all I am up to right now

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

(deactivated member)
on 2/3/10 12:58 am

RNY on 09/11/06

I will get to my karate class tonight and then go home and jump on the treadmill for at least 30 minutes.

hg

kgoeller
on 2/3/10 1:31 am - Doylestown, PA

RNY on 04/22/09

Got to the gym this morning and did both the stairs and the treadmill, followed by ab crunch machine and back extension machine, stretching, and then out of there!

Karen

LisaAC
on 2/3/10 2:21 am - Philadelphia, PA

RNY on 10/31/06

I've been too embarrassed to post to this thread so far, as the chronic lyme has really affected my exercise ability. But I'm doing what I can, so no more shame.

I just returned from a brisk 30 minute walk! I'm going to let the pain and so on die down, then do some handweight exercises.

Lisa

"The important thing is this: To be able at any moment to sacrifice what we are for what we could become."

Lisa H.
on 2/3/10 2:37 am - Whitehall, PA

RNY on 02/23/09

Lisa, don't be embarrassed to post to the thread. Any little bit of movement you are doing is better than sitting on the sofa doing nothing. You just do what you can do and be proud that you are doing it!!!

My tracker

hers

LisaAC
on 2/3/10 3:13 am - Philadelphia, PA

RNY on 10/31/06

Thanks, Lisa, I appreciate the thoughts!

Lisa

"The important thing is this: To be able at any moment to sacrifice what we are for what we could become."

Post Reply

Most Active

Wednesday Workouts!

Our Mission

Follow us

Links

Select Photos

Wednesday Workouts!